Monday, May 16, 2011

Roast: Pork roast glazed fruit. Submitted by: NISHAMARTIN

1 (12 ounces of fluid) can or bottle guava nectar2 teaspoons soy sauce1 teaspoon cider vinegar8 slices ginger root1/2 costs teaspoons ground ginger1/4 cup packed brown sugar5 books marinade pork roastTo : in a large resealable plastic bag combine the nectar of fruit, soy sauce, vinegar, ginger, brown sugar and ground ginger root. Stir until the sugar dissolves. Add pork, sealing the bag and refrigerate for at least 3 hours or, if possible, to day to the next. Preheat oven to 350 degrees F (175 degrees C). Remove the bag of refrigerator. Remove meat from marinade, wipe dry with towels in paper and Brown in a large skillet. Place pork Bruni on a rack in a roasting pan and bake in the preheated oven for 1 hour (nets from 35 to 40 minutes) or until that temperature internal meat reached 160 degrees F (70 degrees C). Brush with marinade every 10 minutes during cooking. (Note: If there is no leftover marinade, you boiled and add cornstarch to a nice sauce.) Amount per serving  Calories: 497. Total FAT: 28.8 g | Cholesterol: 152 mg powered by ESHA nutrient database

Servings a recipe: 10

Amount per serving

Calories: 497

Total FAT: 28.8 gcholesterol: 152 mgSodium: 200 mgTotal carbohydrates: 11.1 g dietary fiber: 0.3 gprotein: 45.8 g see detailed NUTRITION
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